A hidden force behind burnout, fatigue and feeling “off” that no one talks about—until now. What if your burnout isn’t laziness? What if your low energy, emotional swings or brain fog aren’t mindset issues… but signs that your nervous system is overloaded? For many
There’s a war I’ve been fighting for years. But until recently, I didn’t even know it was a war. It looked like procrastination. It felt like self-sabotage. It masqueraded as “perfectionism,” or “waiting for the right moment,” or “not quite ready yet.” But none
I woke up today primed.Engine revving. Brain on. Mission loaded.But something wasn’t right. I was stuck. The worst kind of stuck isn’t laziness—it’s being ready to move but nowhere to move to.Energy loaded into your system like a bowstring pulled tight……but the target keeps
Sometimes it feels like the day is out to get you. Not with disasters — but with a dozen subtle stressors that layer on top of each other until your body is buzzing with tension. That was me today. I’d already taken C4. Pre-workout
Tuesday – 11:14 AMI took this stack before my morning walk. Not to hit a PR. Not to crush a to-do list.But because my head felt like twenty browser tabs all playing different music. This isn’t a meltdown. This is my baseline if I
