I Don’t Like People, But I Love Humanity
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
The Medicine of Alignment
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
ADHD and Dopamine: Why the Brain Craves More
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
ADHD and Hormones: How Your Body Chemistry Shapes Your Focus, Energy and Mood
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
Kratox Cognition: The Nootropic Stack That Helps Me Focus Without the Crash
Focus has always been my double-edged sword. With ADHD traits, I can hyper-focus for hours — but I can just as easily spin into loops, overthinking the same problem until I burn myself out. Coffee helped in bursts, but it left me wired, jittery
Glycine: Smallest Amino Acid, Biggest Impact on My Sleep
When I first heard about glycine, I wasn’t expecting much. It’s the simplest amino acid, the kind of thing you’d skim past on a supplement label without a second thought. But once I tried it, I realised it was the missing piece in my
Inositol: The Supplement That Finally Helped Me Switch Off at Night
For years, my nights looked the same: I’d lie down, close my eyes… and my brain would keep spinning. Thoughts looped, worries replayed, and the sense of “always on” made winding down nearly impossible. I tried all the usual fixes — less screen time,
L-Theanine : My Go-To for Calming ADHD Overdrive
L-Theanine: My Go-To for Calming ADHD Overdrive If you’ve ever lived with ADHD or just a busy, overstimulated brain, you’ll know the feeling: thoughts racing, body wired, and no off switch in sight. For years, that was me. I’d be productive in bursts, but
Punching in a Dream, Brewing Purpose
This morning felt different. I woke at 6am, not because I had to, but because there was a reason. The dog needed me, Luke needed to get to school, and—most of all—I needed to get to myself. For years I’ve struggled with early mornings.
🧠 DAVID STACK 2.0: The Supplement Protocol That Changed Everything
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
It’s Not Just Playing Soccer. It’s Conducting Energy.
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
The ADHD Turtle
For the neurodivergent man who’s only now realising: “I’ve spent my whole life being told to slow down. And now that I’m finally ready to move — people still want me in the shell.” 🧠 Here’s the Revelation: I hadn’t been unaware of my
The Birth of My Second Life
Most of what we call “society” is just noise — a distraction factory built to sell you validation, urgency and cheap dopamine.
What Optimisation Means to Me
A return to wholeness. A refusal to settle for survival. For most of my adult life, I thought “doing well” just meant functioning. If I could hold a job, keep up appearances, train a few days a week, and keep the panic attacks under
Peptides Are Medicinal
Not vanity. Not shortcuts. Real recovery. I didn’t start peptides to get shredded for a beach holiday. I started peptides because I was done surviving. After years of high stress, chronic masking, burnout, and a nervous system locked in fight-or-flight… I was depleted. My